13 Tips On “Living Aggressively” – Straight Talk from Mike Mahler

Reading Time: 7 min.

YC: Mike, one of the themes I find in your work and your teachings is the recognition that nothing exists in isolation. You always address health matters systemically. We often look for single “cause and effect” solutions to our challenges but you…

“I will never bore you.” My Interview With The World’s Strongest Librarian, Josh Hanagarne (Pt. 1 of 2)

Reading time: 3.4 minutes
Below is part 1 of my interview with the World’s Strongest Librarian Josh Hanagarne!

To do him justice would make for too long of an intro but one of the signature aspects of Josh is how he’s battled Tourette’s Syndrome and managed to turn a hugely challenging disability into something he actually thrives on (overall), one of the best modern examples of making lemonade out of lemons that I’m aware of.

Additionally Josh:

-runs a hugely popular blog…

What A Puddle-Stomping “Punk” Can Teach You About Strength

Reading Time: 3.6 Minutes

The other day our group Kettlebell class showed up to train on a cold, wet, nasty, and windy day. I was concerned it would make for an agonizing session. But…