Why I Use Sun Warrior Protein Powder
I am no scientist but I knew intuitively that a product with only 5 ingredients compared to 30 or more was a much better option. Here’s the label for the Chocolate flavor. The natural flavor has even less ingredients.
Top 7 Reasons You’re Fat
Reading Time: 7 Minutes
1. FOCUS
Winning this battle is completely doable and not so hard after gaining momentum and acquiring some basic knowledge in two areas:
1) How your emotions work, observing and better understanding your personal patterns
and
2) How you can effectively move the calorie equation in your favor in a sustainable way that fits within your life demands
Nevertheless, it’s a formidable…
“Lifestyle Change”…No Thanks Pt. 2
Pt. 1 established how important it is, in achieving sustainable health and fitness, to learn how to direct your emotions, focusing on the huge role language plays in how you feel as well as the importance of upgrading your identity. When you are able to elevate the definitions of how you define yourself at your core, you’ll have no choice but to
“Lifestyle Change”…No Thanks (Part 1)
During one of your commitments to lose weight I’m sure you’ve been told it’s about making a lifestyle change, right? That phrase is just not empowering to me. Is it for you?
Lifestyle change for me brings visions of the stud whose been put out to pasture. Or, the old gunslinger who hangs up his guns. [...]
