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  • You expect to be handed step-by-step instructions, guaranteed to work, without you ever having to think through concepts, and how they might apply to your circumstance and skill level.
  • You assume transformation has more to do with equipment, modalities, exotic training protocols, and "bio-hacking" — than it does personal leadership, beliefs, and attitudes
  • You prefer formal writing or flowery prose to straight talk
  • You're offended by offers. This is not a charity project. Most emails will have the option to click on a link with something for sale by me or someone I can vouch for. It's an offer. No force involved. 
  • You think Bill Gates is a swell guy

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Other than the first confirmation email, these are fresh thoughts curated daily, each relating to physical transformation in one way or another...

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